It’s time to reclaim your health!

If you’re looking to organize a workshop, a Lunch N’ Learn session or are interested in booking an uplifting keynote speaker, here are the topics I love presenting on:

Laughter Yoga: It’s Time to LOL Together!

Guided Meditation – Drop Your Baggage

Breathwork (Pranayama) Basics

10 Grounding Techniques to Heal & Thrive in Challenging Times

10 Ways to Boost Your Immunity During Flu Season

5 Simple Ways to Build Daily Mental Resilience

10 Self-Care Strategies for Caregivers

Intro to Alternative Investments: Learn How Gold, Silver and Bitcoin Can Ground You Financially In Uncertain Times

Workshops are 45 minutes to 1 hour long and my fee includes materials for all participants. 

I offer them in-person and via Zoom.

Contact me for details!

It’s time to begin healing to live life in balance,

as Mother Nature intended us to live.

Learn how grounding can impact and heal your life in powerful ways!