Workshops

Attend a grounding workshop

It's time to reclaim your health!

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It’s time to begin healing to live life in balance. Learn how grounding can impact and heal your life in powerful ways!

grounding workshops

Workshops

Laughter Yoga! FREE Session 2
laughter yoga workshop grounding

November 12, 2023 "Laughter is the best medicine," as the saying goes. In this fun workshop, non-stop deep belly laughs will have you laughing sooooo much that you'll forget about your stress and worries. Magically release stress through the power of laughter and reconnect with that happy, joyful child inside you! When was the last time you truly laughed your heart out?! Time: 7 pm EST. 45 minutes Zoom link will be sent a few days prior to the workshop. One free class per person.

$0.00
Laughter Yoga! FREE Session 1
laughter yoga workshop grounding

October 8, 2023 "Laughter is the best medicine," as the saying goes. In this fun workshop, non-stop deep belly laughs will have you laughing sooooo much that you'll forget about your stress and worries. Magically release stress through the power of laughter and reconnect with that happy, joyful child inside you! When was the last time you truly laughed your heart out?! Time: 7 pm EST. 45 minutes Zoom link will be sent a few days prior to the workshop. One free class per person.

$0.00
Breathwork Basics
breathwork basics workshop

October 6, 2023 Learn three ancient Eastern breathwork techniques that actually work to calm your nervous system down. Step out of fight-or-flight mode and learn how to breathe correctly and mindfully for better mind-body health and longevity. Calm your mind and body fast, boost immunity and energy levels too, when these breathwork techniques are practiced daily. Time: 7 pm EST. 45 minutes Zoom link will be sent a few days prior to the workshop.

$15.00
Guided Meditation: Drop your baggage
meditation grounding workshop

September 10, 2023 Learn how to release your worries by dropping your baggage. What's weighing you down? This guided meditation will show you how to simply let go, so your mind and body can just relax. Time: 7 pm EST. 45 minutes Zoom link will be sent a few days prior to the workshop.

$15.00
Introduction to alternative investments: learn how gold, silver and Bitcoin can ground you in volatile markets
alternative investments gold silver crypto bitcoin financial grounding

Learn how to invest confidently in gold, silver and Bitcoin with presentations from reputable dealers like 7K Metals, Silver Gold Bull and others. Explore why alternative investments are an insurance policy against global market instability and inflation, and how they offer you an anchor for your hard-earned money during these tough economic times. Date: Sunday, November 5, 2023 Time: 11:00 am - 1:00 pm ET Cost: $49 includes a free copy of my ebook, Get Grounded with Gold and Silver: Preserve Assets, Build Wealth, Escape the Matrix and Build Financial Freedom. Zoom link and workshop materials will be sent by email about one week before the workshop date.

$49.00
10 Grounding Techniques to Heal & Thrive in Challenging Times
grounding techniques workshop

Learn 10 simple things you can do each day to cultivate inner peace and build mental, physical and spiritual resilience to cope with absolutely anything coming your way. Set yourself up in the morning for the perfect day, move through it in alignment with your mind, body and spirit and end your day feeling grounded and fulfilled. Date: Sunday, October 15, 2023 Time: 11:00 am - 12:30 pm ET Cost: $29 USD includes workshop materials Zoom link will be sent a few days prior to the workshop.  

$29.00