10 Grounding Techniques to Heal & Thrive in Challenging Times




Learn 10 simple things you can do each day to cultivate inner peace and build mental, physical and spiritual resilience to cope with absolutely anything coming your way. Set yourself up in the morning for the perfect day, move through it in alignment with your mind, body and spirit and end your day feeling grounded and fulfilled.

Date: Sunday, October 15, 2023

Time: 11:00 am – 12:30 pm ET

Cost: $29 USD includes workshop materials

Zoom link will be sent a few days prior to the workshop.